Sunset Sound Bath by the Beach

Join Dr. Matt for a heart-opening, stress-relieving Sound Bath on the beach! Using Tibetan and crystal singing bowls, gongs, chimes, and other vibrational instruments, this immersive experience will help you relax, release tension, and restore balance.
Both Eastern and Western medicine recognize the therapeutic benefits of sound healing, with vibrational frequencies known to:
✨ Promote deep relaxation
✨ Relieve stress and anxiety
✨ Foster spiritual grounding
✨ Support cellular repair
This 45-minute session will focus on stress relief and grounding, particularly through the root, sacral, and heart chakras. No experience necessary—this session is open to everyone!

📅 Date: Saturday, February 15, 2025
⏰ Time: 6:00 PM – 6:45 PM
📍 Location: Kite Beach
💰 Cost: Free

What to Bring:

• 🧘 Yoga mat or small blanket for comfort
• 🧥 Warm clothing, as the session takes place at sunset
• 💧 Water bottle to stay hydrated
• 🌊 An open heart and mind

What to Expect:

• A deeply relaxing sound journey with vibrational healing instruments
• A peaceful beachside setting at sunset
• A chance to release stress and restore inner balance
• An inclusive and welcoming experience for all ages and abilities.

‍Important:
This is a limited and exclusive session, so be sure to RSVP early to secure your spot. The exact meetup point will be shared with those who confirm their booking. As space is limited, we kindly ask that you only book if you’re sure you can attend, so others don’t miss out on this one-of-a-kind experience.